• The body achieves what the mind believes.

The Performance Lab

Physically strong, mentally stronger.

Don't just train for a number on the scale, train for LIFE. Find your best self alongside the most encouraging coaches and members on the planet! Your fitness journey starts right here, right now.

Workout Times

5:00a | 6:00a | 9:30a | 12:00p | 4:30p | 5:30p


Strong - Group workouts at their best. With the strong workout plan, you get unlimited group workouts.
Fit - The same workouts as Strong, but only 3 times a week.
Discounts for Military, First Responders, & Teachers


All Performance Lab classes and appointments are scheduled through the MindBody platform and app. Please click here to view our current class schedule.